Fitness- Martial Arts
Tonya's Cardio Kickboxing, Self Defense & Total Body Conditioning
Adults & Teens 12 years and up
Create a little steam during this aerobic workout! Medium to high impact cardiovascular workout drills teach proper kickboxing form and technique, followed by one-on-one instruction in self defense methods using real life scenarios.
Dates:
M/W • 7/1-8/7 • 7:00-8:00 pm
Location: Caldwell Recreation Center
Fee: $37 for twelve classes.